What is an infrared sauna or far infrared sauna? A Far Infrared Sauna is a type of sauna that uses light, and specifically infrared light, to make heat. A regular sauna uses heat to warm the air which in turn heats your body, whereas the infrared sauna heats your body directly without heating the air around you. Infrared saunas come in many shapes and sizes and to different specifications, so it is important to do some research to compare the different infrared saunas on the market. Check out our reviews to make an informed decision. Also you may want to check out the benefits of using infrared saunas - check our blog that details the benefits of infrared saunas here . To give you a taster, using infrared saunas have been shown to help relieve pain and joint stiffness, accelerates injury recover, improves circulation fights infections and much more. Are you interested in investing in your health and having a light and portable far infrared sauna in your own home. Then check out the gr
Infrared Saunas are different to traditional saunas as they heat the body using infrared light instead of a heater heating the air around the body. This blog includes topics including the benefits of infrared saunas, reviews of infrared saunas on the market and much more.